Purdue, Christopher
Page Navigation
- Welcome
- COLLINS P.E. PROGRAM
- What is Collins Physical Education
- 4th GRADE - JUMP ROPE FOR HEART EVENT
- Asthma Links and information
- GRADE LEVEL BENCHMARKS
- BICYCLE SAFETY
- Yoga
- BRAND NEW CDC Physical Activity Recommendations
- Gymnastics contract and links
- Livingston High School Presentation: Hydration and Supplements
- Helpful Links
- Whittle Information
- FitnessGram
- Collins Elementary School
- GRADE LEVEL BENCHMARKS
- 5th Grade Benchmarks
-
5th GRADE BENCHMARKS
Basic Movement - Rhythm & Dance (September & throughout the year)
Leap: right/left*
Mirror specific complex motor patterns
Recognize time and effort are necessary for improvement
Demonstrate proper warm-up & cool down
Individual/partner jump rope stunts
Analyze errors in partners movement pattern
Recognize the role of dance
Describe ways to use body & rhythm movement express
Manipulative (November, December, March – June)
Dribble a ball 50ft travel w group using feet (Soccer) *
Kick a moving ball using instep with 2 steps (Soccer) *
Throwing to moving target (Football) *
Catching while traveling in various patterns (Football)
Dribble a ball 50ft travel w group using hands *
Dribble while protecting ball by changing hands & body position (Basketball)
Strike a ball with heel of hand over net (Volleyball)*
Strike a ball w forearms to partner- Bump (Volleyball)*
Strike a ball with fingers to partner- Set (Volleyball)*
Throw a ball 20’ 2/3X to target age app pattern (Baseball)
Catch ball from distance of 15ft & absorb force (Baseball)
Bat ball 2/3 times with grip/side/rotation (Baseball)*
Define offense and defense
Exhibits good sportsmanship in games *
Describe/demonstrate principle of protecting ball when traveling
Gymnastics (January & February)
Forward Roll 2X double smoothly
Positions: LO/T/P/standing back rocker*
Backward Roll to feet w/o hesitation
Pinwheel/Cartwheel transfer weight at diff levels
Inverted balance: Tripod-Headstand-Handstand
Vault- different body positions- flank, tuck, straddle
Beam: Forward/Sideways/ Backwards/Balance*
Climb Rope 12ft *
Perform hang-tuck-pike on ropes
Support weight while travel on apparatus (whittle)
Gymnastics routine
Fitness Testing (November-pre & May-post)
Standing Long Jump*
V-sit and reach
Shuttle Run
Pull ups
1 Mile Run
Curl ups
Push ups
Explain changes in body during phys activity
Score 50% or higher on 3/5 tests
Identify & describe 75% of components
Responds cooperatively to leader decisions
Written fitness test