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WEBSITES:
Blissful Kids - Mindfulness, relaxation and positivity games and resources for kids
Go Noodle - Movement and mindfulness for the classroom
Hey Sigmund - Where the science of psychology meets the art of being human
Kids Activities Blog - Mindful games for kids
VIDEOS:
You Tube Mindfulness for Kids - You Tube has many useful videos to use for a variety of mindfulness activities you can do in the classroom.
Still Quiet Place - This animated video includes cute characters, fun colors and imagery, and can help students go to a "still quiet place".
Mindful Schools - provides a wide variety of videos for use in guided meditation and mindful activities for kids.
Mindfulness Meditation for Kids - This meditation, approximately 5 minutes in length, teaches children mindfulness by helping them bring their attention to body sensations, their breathing, and their emotions.
GO ZEN - Kids watch engaging, entertaining cartoons to learn skills of resilience and well-being.
APPS:
Mindful Apps for Kids from Common Sense Media - Kids of all ages can reap the benefits of meditation and mindfulness using technology. Meditating even only a few minutes a day has proven to reduce stress, boost immunity, aid memory and concentration, decrease depression and anxiety, and even make you more compassionate.
Smiling Mind - Smiling Mind is modern meditation. We are a leading Australian not-for-profit organization that works to provide children and adults with the mindfulness tools needed to develop a healthy mind.
Last Modified on March 5, 2018