Tahan, Jason
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FITNESS & HEALTH RESOURCES
10 Tips to Healthy Eating and Physical Activity
Daily physical activity is part of a child's foundation for a long, healthy life. Helping children adopt an active lifestyle early will have a tremendous impact on their physical, intellectual and emotional development.
Interesting statistics and guidelines for children and infantsKids in Action (Fitness for Children)
The challnege for parents is to find ways to encourage their children to be physically active. This booklet contains some ideas for activities that you and your children can do together.Kids Health is the largest and most visited site on the Web providing doctor-approved health information about children from before birth through adolescence.
Check out this interactive site to learn about the body systems!
President’s Council on Sports, Fitness & Nutrition
Promoting better health for young people through physical activity and sport
Last Modified on January 22, 2025
