January 22, 2024 (7PM): Grounding Parents: The Benefits of Mindfulness and Self-Care

program flyer

WATCH A RECORDING OF THE 1/22/2024 PROGRAM BY CLICKING HERE 

 

Clinicians at Jewish Family Service of MetroWest NJ presented to Livingston Public School parents on Monday, January 22nd. The workshop focused on supporting parents' need to regulate their own emotions and thoughts to support their children, effective communication for parents to their children, i.e.listening for understanding, and managing your own plate as a parent in order to assist your children in doing the same. The program was held virtually.